Archive for April, 2015

Artificial Sweeteners and A1C

Wednesday, April 29th, 2015

Last August, after reading so much stuff about how Splenda and other non-stevia sweeteners might affect one's blood glucose, I completely stopped drinking all sodas (diet and sugared) and stopped using all artificial sweeteners except for stevia. And, when I sweeten with stevia, the resulting tea or coffee is not ...

Home to Albany to Dedham

Wednesday, April 1st, 2015

I'm at the Fairfield Inn in Dedham, Massachusetts. The hotel is a little funky, but the room is clean and not too noisy (so far). The internet speed is surprisingly fast, though. Last night, at the Springhill Suites in Albany, the premium internet speed was only about 8Mbps—the free rate was ...